Freeing Spirit from ‘Self’?

The ‘you’ that is uphappy is not really you. That false ‘you’ needs to be dissolved.

Our purpose is to surrender our attachment to this self.

See the real you as free and beyond any idea of self.

The self is a set of ideas and like quicksand when we step into that story of self we start to feel like we are suffocating or drowning in the ideas that define it. It’s like you as the free spirit step into a prison where the bars of the prison are a set of ideas that tell you what to think and how to feel. This is usually restricted and anchored in lack of self worth, shame and guilt that we absorbed when we were babies and young children. Unconsciously we stepped into the prisons occupied by our predecessors.